Train Smart.
Recover Smarter.

The AI-driven recovery platform that turns physiological data into actionable insights for athletes and coaches. Prevent burnout and peak when it matters most.

PRIMED DT

Join elite athletes and unlock your full potential with AI-driven recovery tracking and precision training tools.

View Program

Hard work isn't enough
if you're overtraining.

Most athletes know how to push, but few know when to stop. PRIMED DT closes the feedback loop between exertion and restoration, ensuring every drop of sweat counts.

01

Monitor

Track recovery metrics in real-time. Know exactly where your body stands before every session.

02

Analyze

Bridge the communication gap between coach and athlete with shared, data-driven insights.

03

Optimize

Receive AI-based recommendations to adjust your next session for peak performance.

Everything you need to
perform at your peak.

Recovery Monitoring

Track HRV, sleep, and muscle readiness to know exactly how much "fuel" is in the tank.

HRV Sleep Readiness

Coach/Athlete Portal

A unified dashboard so coaches can adjust intensity based on the team's actual recovery status.

Team View Alerts Reports

AI Recommendations

Dynamic practice routines that shift based on your data — telling you when to go hard and when to deload.

Adaptive Real-time Personal

Three steps to
precision training.

1

Sync Your Data

Seamlessly connect your wearables or sensors to the PRIMED DT ecosystem.

2

Get Your Score

Our proprietary algorithms calculate your daily readiness and recovery index.

92 READINESS
3

Train with Precision

Follow AI-adjusted routines designed to maximize gains while minimizing injury risk.

Data-Backed
Performance.

Since integrating PRIMED DT, our team's injury rate dropped by 20%, and our athletes are hitting PBs more consistently.
Head Coach
University Athletics
20%
Fewer Injuries
3x
Faster Insights
92%
Coach Satisfaction

Ready to find
your Prime?

Join the future of athletic recovery and elite performance management.